click or dieHere is a newer and more functional Nutritional chart. I've become increasingly more efficient at entering my numbers and organizing my information. This chart is color coded.
Color Data!
Yellow - Dairy
Pink - Red meat and poultry
Blue - Aquaculture
Black - Alcohol
Green - Vegetables
As you can see, a large portion of the chart is also Red. This would be the red meat, poultry, and dairy products. I am no longer eating these things.
2 comments:
here is some inspiration for future charts and graphs :)
information is beautiful -(and it is!)
http://www.informationisbeautiful.net/
good luck with your goals! you can do it!
Cool link. the first thing I saw was the world cup info, and it made me super excited for next month.
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