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Hello everyone! It's time to hit the scale. I weighed in this morning, but didn't have time to screen shot my chart until now. It's been a long day so I imagine that my sleep metrics will suck for the night.
It was a good loss this week. I'm down to 175 lbs. I also did some thinking, and I know where the end point is. I'm shooting for 165 lbs before I transition to the next phase of my fitness goals (but that's for another day). I figure this means I have about 3-4 more weeks of work ahead of me to clear the last 10 lbs. Diets aren't meant to last forever...
Body Metrics
Weight: 175.0 lbs
BMI: 25.8
This week's DCV: 1937 Cal (to lose weight)
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