Monday Weigh-In (April 26, 2010)

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The weigh-in went well this morning. I'm down to 179.2 lbs. I have not been below 180 lbs in since my 5th year in college (not an encouraging statement for multiple reasons.

This week, I'm off Tuesday through Friday, so my days will have less structure. This will provide me a challenge to keep numbers in tolerance and use my time effectively to get as many workouts in as I can (my shoulders are still sore from Thursday's Aikido class).